Name: Giant Caramel Apple Pancake
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 2 cups rolled oats; 2 TBL THM super sweet; 4 tsp baking powder; 1 heaping TBL of apple pie spice; 1 heaping cup lowfat cottage cheese (I use 2% Daisy brand); 1 heaping cup of no sugar added applesauce; 2 cups egg whites (1 carton ); 2 apples (diced); 1 tsp THM Caramel Burst Extract

Giant Caramel Apple Pancake

Enjoy the flavors of Fall! Caramel and Apple!

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Course: Breakfast

Keyword: Giant Caramel Apple Pancake

Fuel: E

Prep Time: 5 minutes

Cook Time: 45 minutes

Total Time: 50 minutes

Servings:

Author: Coach Becky

Equipment

blender

Ingredients

2 cups rolled oats
2 TBL THM super sweet
4 tsp baking powder
1 heaping TBL of apple pie spice
1 heaping cup lowfat cottage cheese I use 2% Daisy brand
1 heaping cup of no sugar added applesauce
2 cups egg whites 1 carton
2 apples diced
1 tsp THM Caramel Burst Extract

Instructions

Preheat oven to 350°
In a hi powered blender, combine the dry ingredients. The rolled oats, super sweet, baking powder, and apple pie spice.
Blend well.
Then add wet ingredients. The cottage cheese, no sugar added applesauce, egg whites, and caramel extract.
After blending, add your diced apples to the batter.
Pour in a well greased 9 x 13 pan. Bake for 45-50 minutes on 350°.
Top w no sugar added apple butter!

Video

Notes

Note: If you don’t have apple pie spice, use 1 tsp nutmeg and 2 tsp cinnamon.
And if you're using THM caramel burst extract, only 1/2 tsp is needed.

Tried this recipe?Mention @coach_becky_yoder or tag #icecreambecky!

Giant Caramel Apple Pancake