8 Weeks Beginners THM Lifestyle Group Coaching Jan 2023
New Year 2023 (specific dates TBA)
Out of stock
This group is for beginners.
If you are familiar with the basics of the THM plan and need to dig deeper to mature in your THM journey, click here to check out my LEVEL 2 Group Coaching.
In this 8 week group coaching we will learn the basics of the plan with weekly homework and discussion. You will need the Trim Healthy Mama plan book for the homework.
Communication is in the Circle group.
There will be daily accountability in the group focusing on the basics of what we are learning that week.
You will learn
- the THM plan
- Food prep
- Where to shop and how to read labels
- Learn about specialty ingredients even though THM products are not required
- All about Superfoods
- 25+ albums with tips & resources
- daily motivation
- daily check in
- weekly Q & A on zoom
- prepping tips
- menu ideas
- Beginner Friendly Weekly Challenges (PRIZES!)
- Coach Becky's Workshops are included!
Your THM Lifestyle Coach is in the group daily.
About the venue platform. Technology requirements: Food logging app (ATE app is a good one, but not free), Apple or Android compatible. Please know Coach Becky does have tutorials available to learn these, and is happy to help you learn. Everything in coaching is optional.
We have moved the group portion away from Facebook groups to a new platform called Circle. You will automatically be added to Circle when coaching is ready and given instructions on how to gain access.
You will need to check your email for your purchase receipt and read it for more info on how to access the coaching.
Register today! Because this is a beginner group, SPACE IS LIMITED.
ALL SALES ARE FINAL. THERE ARE NO CANCELLATIONS AFTER PURCHASE.
Please note that once you click the purchase button and pay for this coaching, you are REQUIRED to complete the Liability Forms (one for THM and one for ME) You will NOT be allowed access to coaching until these forms are completed. Upon purchase, a confirmation page will pop up and it has the linked button to the Liability forms. Each form automatically links to the next upon submission. Do NOT ignore this. If you have questions or concerns, please contact me by email.