0 of 8 Questions completed
Questions:
You have already completed the quiz before. Hence you can not start it again.
Quiz is loading…
You must sign in or sign up to start the quiz.
You must first complete the following:
Time has elapsed
What is an S meal?
How much fat can we have in a S meal?
How many Carbs are in a S meal?
In the S meal, carbs are limited to 10g. Where do those carbs come from?
What are some of the foods listed in the S chapter that you may have previously considered as unhealthy or fattening?
This response will be reviewed and graded after submission.
What are your go-to fats to use?
This response will be reviewed and graded after submission.
Write an example of a S meal.
This response will be reviewed and graded after submission.
Feel free to share your progress update in this answer. And if you’re a bit behind, no stress, friend! This journey is to be enjoyed. Sometimes we need to evaluate our environment, and see what changes we can/need to make to set ourselves up for success! Put systems in place that will lead you to success!
You can always browse through the modules at your own pace. They stay in the weekly order. They’re still there even though we’re moving on to the next topic.
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.