L2 Homework Week 6
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- Question 1 of 14
1. Question
What is your exercise background? Are you a fitness newbie or a weekend warrior?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. - Question 2 of 14
2. Question
Does the idea of exercising make you cringe or are you very active with hours of intense exercise every week?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. - Question 3 of 14
3. Question
What is meant by the phrase “take it easy and don’t exercise?” in the exercise chapter? (click all that apply)
CorrectIncorrect - Question 4 of 14
4. Question
What types of exercise is this talking about?
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5. Question
What should we still include in day-to-day life?
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6. Question
Why is it difficult for females to maintain a “shredded” lean, muscular physique?
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7. Question
What happens physically when a woman drops below 20 percent body fat?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted. - Question 8 of 14
8. Question
What are the main reasons for avoiding toxic chemicals in skincare?
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9. Question
Were we designed to live in perfect, sterile bubbles?
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10. Question
Why do we need a little bit of everything, including the imperfections?
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11. Question
What are the benefits to exercising with joy and having fun in the process?
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12. Question
How can a trim and healthy diet prevent premature aging and support healthy skin? (click all that apply)
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13. Question
Chapter 29 (Balance is Beautiful) shares that we will need to protect our own balance from the constant new waves of tangents, fads and trends. What is one way that you can do that?
CorrectIncorrect - Question 14 of 14
14. Question
How does “Do your best, don’t sweat the rest” apply to your own personal Trim and Healthy journey?
This response will be awarded full points automatically, but it will be reviewed and possibly adjusted after submission.
Grading can be reviewed and adjusted.Grading can be reviewed and adjusted.