Iced Protein Coffee

  Iced Protein Coffee There's no need to spend a bunch of money at the local coffee shop when you can make this yummy creamy goodness at home! And it's good for you! If you're not into cold coffee, drink it hot. 12 oz Coffee (Cold or Hot)2 TBL Half...

Whipped Cream

  Whipped Cream Don't be fooled with that Fat Free Reddi Whip. Read the ingredients on that bottle. A cap full is a serving. That's pretty tiny. Use the real stuff! Real whipping cream is where it's at! 2 1/2 cups Heavy Whipping Cream1/4 cup THM...

Turkey Sandwich

  Turkey Sandwich Need a quick and easy E lunch? Here you go! A sandwich or have it on 4 Rye Wasa Crackers. 2 slices Sprouted Wheat Bread, (Toasted)2 wedges Light Laughing Cow Cheese, ((Aldi Friendly Farms))4 slices Deli Turkey Breast, (Nitrate Free)Pickle...
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